Top 10 Lifestyle Advices to prevent Chronic Diseases

In today's world of lifestyle medicine, one can easily beat or prevent common chronic diseases by making simple lifestyle modifications that suit one's current daily activities and health features. As research progresses, we have more new reasons and scientific data to explain why these simple…

By Dr. Shivangi Pawar

Chronic Diseases can be cured with food

Our dietary choices have a significant impact on how and what diseases we might catch. 15 percent of all deaths in India are directly or indirectly related to poor dietary habits. Conditions such as heart disease, cancer, lung disease, cerebrovascular disease, Alzheimer's, diabetes, and kidney…

By Dr. Shivangi Pawar

Best Diet to Cure PCOS naturally!

PCOS is a rather common condition among today's women, which is logical given our current lifestyle choices. One in every five women in India suffers from this ovarian condition, which affects their health, hormones, and reproductive health. While there is no cure for PCOS, it…

By Dr. Shivangi Pawar

What is Polycystic ovarian syndrome (PCOS)?

PCOS is a condition that affects up to 10% of women who are not yet menopausal. A female hormonal disorder characterised by the production of several abnormal ovarian cysts on the ovaries. The majority of cysts are harmless since they are just fluid-filled sacs containing…

By Dr. Shivangi Pawar

What actually causes Ovarian Cysts?

The ovary is the organ in a woman's body that is most vulnerable to cysts. The formation of cysts is linked to the ovarian function of hormone production and egg release. They typically occur during a woman's reproductive years, though they can occur in girls…

By Dr. Shivangi Pawar

Pregnancy Diet & Exercises

Pregnant women have many questions about nutrition and activity while pregnant. The tips and information offered below will help you start a healthy pregnancy. A nutritious and vitamin-rich diet is essential for the growth of both mother and child. Vitamins are vital for the health…

By Dr. Shivangi Pawar

Problems during urination that needs attention

During pregnancy, women frequently feel painful urination. This could be due to a urinary tract infection, a vaginal infection, or another sexually transmitted disease. Dysuria (painful urination) is a treatable ailment if it is caused by typical reasons. The chances of getting a urinary tract…

By Dr. Shivangi Pawar

How to loose weight with PCOS?

PCOS is a condition that affects between 5% and 10% of reproductive-age women and has a substantial impact on a woman's fertility. Infertility and difficulties conceiving can occur when a woman's body is unable to produce enough eggs due to PCOS. Despite the fact that…

By Dr. Shivangi Pawar

PMS & Mood Swing more than a month

For many women, PMS is a nightmare come true. Premenstrual syndrome (PMS), for those who are unfamiliar, is a disease that affects women one to two weeks before their periods. PMS is a very common condition among women in their 30s and 40s. Few people…

By Dr. Shivangi Pawar

Introduction to Ovarian Cyst

A cyst is a little bubble on one of the ovaries that fills with air or fluid and presses against the lower abdomen's right or left side. These cysts can be excruciatingly uncomfortable. Other symptoms include unexpected, painful periods, usually with significant uterine bleeding due…

By Dr. Shivangi Pawar