depression (3)

PMS & Mood Swing more than a month

For many women, PMS is a nightmare come true. Premenstrual syndrome (PMS), for those who are unfamiliar, is a disease that affects women one to two weeks before their periods. PMS is a very common condition among women in their 30s and 40s. Few people…

By Dr. Shivangi Pawar

Anita's Skin Care Story

Wrinkles, dark spots, acne, dry skin, and ageing skin can all have an effect on how others view you. More importantly, it has the capacity to alter your perspective of yourself. Here are some potential answers to those problems. Anita used to enjoy going out…

By Dr. Shivangi Pawar

How to manage anxiety and self confidence??

Some women may struggle to cope with their feelings and worries. In addition, a woman's self-esteem and confidence may be affected. As a result, here is a list of strategies that a woman can do to help regulate her anxieties and increase her self-esteem. The…

By Dr. Shivangi Pawar