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Top 10 Lifestyle Advices to prevent Chronic Diseases

In today's world of lifestyle medicine, one can easily beat or prevent common chronic diseases by making simple lifestyle modifications that suit one's current daily activities and health features. As research progresses, we have more new reasons and scientific data to explain why these simple…

By Dr. Shivangi Pawar

Pregnancy Diet & Exercises

Pregnant women have many questions about nutrition and activity while pregnant. The tips and information offered below will help you start a healthy pregnancy. A nutritious and vitamin-rich diet is essential for the growth of both mother and child. Vitamins are vital for the health…

By Dr. Shivangi Pawar