Things to be aware of while caring your skin

Our skin is one of the most important components of our bodies to be concerned about. It is one of the things that exposes us not only to the people around us, but also to all of the potentially hazardous compounds in our environment. Practicing healthy skin care should be something we do on a regular basis.

The cornerstones of healthy skin care are knowing our own skin and understanding how to care for it efficiently. It won't take long for any of you to find out if your skin is primarily dry, primarily oily, or a combination of the two. Different skin care patterns will emerge depending on your skin type.

Just because a particular brand of skin care products worked for your best friend doesn't mean it will work for you. Ask around to find out what skin care treatments other people have found to be beneficial, but ultimately determine what works best for you. Taking care of your skin requires much more than just using the right cleanser or moisturiser. Taking adequate care of your skin also demands shielding it against one of the environment's most dangerous enemies of healthy skin: the sun! While we all need some sunlight to stay healthy and happy, most people are ignorant of the magnitude of UV damage to exposed skin. Before leaving the house, make sure your cosmetics or moisturiser has an SPF of at least 15.

Another crucial skin care advice that many people miss is the need of drinking plenty of water on a daily basis. Water is one of the most powerful ways to wash our bodies, and thus our skin. Carry a water bottle with you and consume it throughout the day. It's one of the most effective things you can do for your skin. Ask your health queries and easily discuss your concerns online wth Dr. Shivangi Pawar, by sending us a mail or dropping a message in our contact form. Take Care! Stay Healthy!